Parenting your teen doesn’t have to feel so lonely.

Get weekly support to help you parent with calm, connection, and confidence even when things feel messy.

Join Rooted Weekly, a short, grounded email from Abi every Wednesday with simple tools, belief shifts, and reminders that you’re not doing this wrong.

✔️ Gentle tools to help you regulate in the hard moments
✔️ Resources, phrases & re-frames that reduce power struggles
✔️ Support that honors both your nervous system and your teen’s
✔️ Weekly encouragement that leaves you feeling less alone, more grounded

This space was made for you. Sign up below and get your first Rooted Weekly email today.